FUNCTIONAL MOVEMENT FOR SOCCER with coach Gionatan
These sessions are for players who want to improve and access the next level of play. The session is for one player only and they are personalized. During the sessions, we will work both on the player’s postural system, and on the voluntary system in order to improve how the body and the mind think and act together when the player is in the midst of the play during a soccer game. The objective of the work is to improve the player movement’s functionality in ordered to bring more efficiency to each technical gesture. We will do physical exercises draw from several somatic disciplines and movement forms such as Contact Improvisation, Aikido, Tai chi, Capoeira, Feldenkrais, and Pilates with and without the ball as well as soccer technical training.
BASIC – the basic class offers individualized and personalized work with Coach Gionatan and homework. One session is $ 45 and a package of 10 of is $ 400. The package has a three months life.
PREMIUM – the premium class offers individualized and personalized work with coach Gionatan, player video analysis (videos have to be provided by the player), a personalized plan, and videos of activities and exercises for homework. One session is $ 65 and a package of 10 is $ 600; the package has a three months life.
Feel free to contact directly coach Gionatan for an assessment and to schedule your session (502) 759 1185.